Ocean Mindfulness Jar

 
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Go With the Flow 🌊 

Create a glimmering wave in a bottle! Designed to help us slow down, this sparkling potion will captivate with each tumble. Shaking, squeezing, turning, and watching as the glitter settles offers a calming sensory experience. After a few turns of this mindfulness jar, you’ll be ready to go with the flow!

Materials 

  • Empty plastic water bottles with the label removed or a clear glass jar

  • Cool colored glitter

  • Vegtable Glycerin in a pitcher

  • Warm water in a pitcher

  • Dish soap 

  • Hot glue gun

  • 2–3 small seashells

    Let’s get started! 

Steps 

  1. Add 2–3 cool colors of glitter to your bottle or jar

  2. Add a little bit of the water and swirl around to prevent clumps

  3. Add glycerin to fill about a ¼ of the bottle or jar

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4. Add water almost to the top

5. Add 2–3 drops of dish soap

6. Add 2–3 small seashells

7. Put the cap on and gently swirl around

8. Apply glue to cap and replace to seal bottle.

9. Shake it up and see how quickly or slowly the glitter settles!

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